Arcadia Counseling and Wellness, PLLC
Individual therapy is an opportunity to use self-reflection as a way to make meaningful progress and change. Providing a safe and supportive space to examine ourselves and the unhelpful patterns of our past, can allow for deep and impactful change to occur.
Family therapy can be a useful tool as a supplemental to individual therapy or on its own.
Parent and/or Caregiver Support
The support system and/or caregiver of an individual working towards recovery can be empowered with psychoeducation and tools to provide support.
My approach to therapy is to ultimately create a safe and accepting space that allows clients and families to explore their own experience and learn new and more adaptive ways to navigate their life.
The first step to making a change is reaching out. Please call or email if you are interested in scheduling an assessment, a 15 minute consultation is available at no charge.
Not why the addiction but why the pain.